Dec 1, 2013

Motivational Monday- Come Link Up!

We had such a wonderful few days at home together and it was just what the doctor ordered.  We didn't travel and to be honest didn't do a whole lot of anything.  On Thanksgiving we all got out of our PJ's just in time for our guests to arrive and it was heavenly.  I hope you all had a nice and relaxing holiday as well!

The start of every month has become my favorite time.  It used to be that I dreaded Monday's and especially the beginning of the month when all the bills are do, but now I just love it.  The reason has been my new found love for helping people reach their heath and wellness goals.  The first Monday of every month is when I host a 10 day challenge and ask people to really focus on their goals and why they are choosing to make changes to their diet and fitness routines.  It's so amazing and people really are open and honest which makes the experience real and touching.  I love helping people break through plateaus and realize that the excuses are just that, excuses.  Tomorrow is the beginning for 8 more people and I cannot wait to facilitate and coach this amazing group.

Are you looking to make changes and set goals?  If so, what are you waiting for?  Quit thinking and just start doing. I promise, it's not as hard as you think and I doubt you will regret making the change.

The Motivational Monday Link-Up is a way to share inspirational posts with other blogger friends.  Monday can sometimes be a day of the week that we dread, especially after a great weekend, so let's inspire and motivate each other every Monday!  So let's go, let's share those posts!

1. Follow your hosts.
2.  Link up as many Motivational posts as you want.
3. Share this hop so others can join in.
4. Visit at least 3 other blogs and give them some encouragement.
5. Leave a comment with blog url so we can follow back!

                        Courtney                                  Shannon                                            Becky

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1 comment:

  1. Just letting you know I'm following you now.